So you’ve tried it all. Vision boards, affirmations, positive post-it notes… you’ve tackled every means of redirecting your thoughts to attract what you want. The problem is, you’re still not getting what you want. Chances are, there are some spiritual life lessons...

One moment, everything seems normal. The next, you can’t breathe, your heart is pounding, and your hands are sweaty. You don’t know what’s happening, but you do know you’re rapidly losing control. Sound familiar? If you’ve ever had this happen, chances are you have...